GLP-1 medications such as semaglutide and tirzepatide have helped many patients improve blood sugar regulation and achieve meaningful weight los...
Is It Cheating?
Many people considering GLP-1 medications are carrying far more than questions about weight loss — including guilt, shame, and the feeling that needing help somehow means they’ve failed.
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Many people considering GLP-1 medications are carrying far more than questions about weight loss — including guilt, shame, and the feeling that needing help somehow means they’ve failed.
By Hana Paterno
Licensed Naturopathic Doctor
One of the things I hear most often from patients considering me...
GLP-1 Hair Loss: Why It Happens and How to Protect Your Hair
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Understanding Hair Shedding During GLP-1 Treatment
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By Hana Paterno
Licensed Naturopathic Doctor
Hair shedding is one of the more common concerns I hear from patients using GLP-1 medications such as semaglutide and tirzepatide. While hair loss is not considered a direct or universal side effe...
What Happens When You Stop GLP-1 Medications?
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What Patients Should Understand About Weight, Metabolism, and Long-Term Health
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By Hana Paterno, ND
Licensed Naturopathic DoctorÂ
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Protein Needs on GLP-1 Medications
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Supporting Muscle and Metabolic Health During Weight Loss
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By Hana Paterno, ND
Licensed Naturopathic DoctorÂ
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 GLP-1 medications such as semaglutide and tirzepatide can significantly reduce appetite and support meaningful weight loss. While this can improve metabolic health, it also means th...
GLP-1 & Muscle Loss
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What Patients Need to Know
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By Hana Paterno, ND
Licensed Naturopathic Doctor
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GLP-1 medications such as semaglutide and tirzepatide are transforming metabolic care. But many patients wonder how these medications affect muscle and long-term metabolic health.
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Do GLP-1 medications cause mus...
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